Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 295 grams Non-fat Greek Yogurt; 15 grams Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cacao Powder; 3/4 tablespoon Pure Maple Syrup; 1 teaspoon Chia Seeds; 20 grams Fresh Raspberries

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick pudding, topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

44.4g

Fat

2.5g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

295 grams Non-fat Greek Yogurt

15 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cacao Powder

3/4 tablespoon Pure Maple Syrup

1 teaspoon Chia Seeds

20 grams Fresh Raspberries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and whisk until smooth and creamy.
2
Sift in the cacao powder and add the chocolate protein powder to avoid any lumps.
3
Add the pure maple syrup and whisk vigorously until the protein powder is fully incorporated and the mixture is glossy.
4
Fold in the chia seeds to help thicken the pudding texture.
5
Transfer the mixture to a serving bowl or ramekin and refrigerate for at least 30 minutes to allow the flavors to meld.
6
Top with fresh raspberries just before serving for a bright, tart contrast.