Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 3/4 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1/2 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with protein powder and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

9.4g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Sliced Almonds

1/2 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and the protein powder until the mixture is smooth and completely combined.
2
If the yogurt mixture is too thick, add a tiny splash of water or unsweetened almond milk to reach a creamy consistency.
3
Take a clean glass or mason jar and spoon half of the protein yogurt mixture into the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the sliced almonds and a light drizzle of honey before serving.