Name: Fluffy Buttermilk Pancakes with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup oat flour; 1 cup nonfat Greek yogurt; 0.5 cup egg whites; 1 tsp baking powder; 0.5 tsp vanilla extract; 0.5 cup mixed berries; 1 tbsp water; 1 tsp lemon juice; 0.13 tsp sea salt; 1 tsp avocado oil

Fluffy Buttermilk Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Berry Compote

Whisked oat and Greek yogurt batter pan-seared until golden, topped with a warm, bubbling berry compote that bursts with vibrant summer flavor.

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NUTRITION

Protein

44.1g

Fat

8.2g

Carbs

58.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

1 cup nonfat Greek yogurt

0.5 cup egg whites

1 tsp baking powder

0.5 tsp vanilla extract

0.5 cup mixed berries

1 tbsp water

1 tsp lemon juice

0.13 tsp sea salt

1 tsp avocado oil

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, egg whites, vanilla extract, and lemon juice until smooth.
2
Stir in the oat flour, baking powder, and sea salt until just combined to keep the batter airy.
3
Heat a non-stick skillet over medium-low heat and lightly coat with avocado oil.
4
Pour 1/4 cup portions of batter onto the skillet and cook until bubbles form on top, then flip and cook until golden brown.
5
While pancakes cook, simmer berries and water in a small saucepan over medium heat until they break down into a thick sauce.
6
Serve the warm pancakes stacked high and smothered with the fresh berry compote.