High-Protein Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

High-Protein Peanut Butter Energy Bites

No-bake rolled oats and creamy peanut butter combined with protein powder for a chewy, satisfying bite that fuels your morning.

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NUTRITION

487kcal
Protein
51.5g
Fat
21.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla whey protein powder

1.5 tbsp natural creamy peanut butter

0.25 cup rolled oats

1 tbsp hemp hearts

1 tsp mini dark chocolate chips

1 tbsp water

0.13 tsp sea salt

0.13 tsp vanilla extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla protein powder, rolled oats, hemp hearts, and sea salt.

  • 2

    Add the natural peanut butter, vanilla extract, and one tablespoon of water to the dry mixture.

  • 3

    Stir the ingredients together until a thick, cohesive dough forms; if it is too crumbly, add an additional teaspoon of water.

  • 4

    Fold in the mini dark chocolate chips until evenly distributed throughout the dough.

  • 5

    Use a tablespoon or small cookie scoop to portion the mixture into 5 or 6 even balls.

  • 6

    Roll the portions between your palms until smooth and firm.

  • 7

    Enjoy immediately or refrigerate for 20 minutes to allow the oats to soften and the texture to set.

High-Protein Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

High-Protein Peanut Butter Energy Bites

No-bake rolled oats and creamy peanut butter combined with protein powder for a chewy, satisfying bite that fuels your morning.

NUTRITION

487kcal
Protein
51.5g
Fat
21.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla whey protein powder

1.5 tbsp natural creamy peanut butter

0.25 cup rolled oats

1 tbsp hemp hearts

1 tsp mini dark chocolate chips

1 tbsp water

0.13 tsp sea salt

0.13 tsp vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla protein powder, rolled oats, hemp hearts, and sea salt.

  • 2

    Add the natural peanut butter, vanilla extract, and one tablespoon of water to the dry mixture.

  • 3

    Stir the ingredients together until a thick, cohesive dough forms; if it is too crumbly, add an additional teaspoon of water.

  • 4

    Fold in the mini dark chocolate chips until evenly distributed throughout the dough.

  • 5

    Use a tablespoon or small cookie scoop to portion the mixture into 5 or 6 even balls.

  • 6

    Roll the portions between your palms until smooth and firm.

  • 7

    Enjoy immediately or refrigerate for 20 minutes to allow the oats to soften and the texture to set.