Roasted Vegetable and Chickpea Tagine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable and Chickpea Tagine

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable and Chickpea Tagine

Roasted cauliflower and chickpeas simmered in a fragrant, spiced tomato broth for a vibrant and warming Moroccan-inspired meal.

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NUTRITION

482kcal
Protein
36.3g
Fat
12.8g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Cooked chickpeas

1 cup Shelled edamame

3 tbsp Nutritional yeast

1 cup Cauliflower florets

0.5 cup Diced carrots

0.5 cup Tomato puree

0 tsp Extra virgin olive oil

1 tsp Ground cumin

0.5 tsp Ground coriander

0.5 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Vegetable broth

1 tbsp Fresh lemon juice

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss cauliflower and carrots with olive oil, cumin, coriander, turmeric, salt, and pepper until evenly coated.

  • 3

    Spread vegetables in a single layer and roast for 20 minutes until they are tender and slightly caramelized.

  • 4

    While roasting, combine vegetable broth, tomato puree, chickpeas, edamame, and nutritional yeast in a large pot.

  • 5

    Bring the liquid to a gentle simmer over medium heat and cook for 12 minutes to thicken the sauce and meld the flavors.

  • 6

    Fold the roasted vegetables into the pot and simmer for an additional 3 minutes to combine.

  • 7

    Remove from heat and stir in the fresh lemon juice to brighten the flavors before serving.

Roasted Vegetable and Chickpea Tagine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable and Chickpea Tagine

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable and Chickpea Tagine

Roasted cauliflower and chickpeas simmered in a fragrant, spiced tomato broth for a vibrant and warming Moroccan-inspired meal.

NUTRITION

482kcal
Protein
36.3g
Fat
12.8g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Cooked chickpeas

1 cup Shelled edamame

3 tbsp Nutritional yeast

1 cup Cauliflower florets

0.5 cup Diced carrots

0.5 cup Tomato puree

0 tsp Extra virgin olive oil

1 tsp Ground cumin

0.5 tsp Ground coriander

0.5 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Vegetable broth

1 tbsp Fresh lemon juice

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss cauliflower and carrots with olive oil, cumin, coriander, turmeric, salt, and pepper until evenly coated.

  • 3

    Spread vegetables in a single layer and roast for 20 minutes until they are tender and slightly caramelized.

  • 4

    While roasting, combine vegetable broth, tomato puree, chickpeas, edamame, and nutritional yeast in a large pot.

  • 5

    Bring the liquid to a gentle simmer over medium heat and cook for 12 minutes to thicken the sauce and meld the flavors.

  • 6

    Fold the roasted vegetables into the pot and simmer for an additional 3 minutes to combine.

  • 7

    Remove from heat and stir in the fresh lemon juice to brighten the flavors before serving.