Name: Berry Chia Overnight Oats with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh raspberries; 1 tbsp sliced almonds; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon

Berry Chia Overnight Oats with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Chia Overnight Oats with Toasted Almonds

Creamy oats soaked in almond milk and Greek yogurt, topped with tart raspberries and crunchy toasted almonds for a satisfying breakfast.

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NUTRITION

Protein

53.4g

Fat

12.4g

Carbs

53.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh raspberries

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
3
Stir the mixture thoroughly until no protein powder clumps remain and the oats are fully submerged.
4
Fold in half of the fresh raspberries, slightly mashing a few to release their vibrant juices into the oats.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to swell.
6
Before serving, toast the sliced almonds in a dry pan over medium heat until they are golden and fragrant.
7
Top the chilled oats with the remaining fresh raspberries and the warm toasted almonds for a delightful contrast.