NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tbsp Extra virgin olive oil

1 medium Yellow onion

2 cups Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tbsp Balsamic vinegar

PREPARATION

• 1

  Thinly slice the yellow onion into half-moons.

• 2

  Heat half of the olive oil in a large skillet over medium-low heat.

• 3

  Add the onions to the skillet and cook slowly, stirring occasionally, until they become soft and golden brown.

• 4

  Pour in the balsamic vinegar to deglaze the pan, scraping up any browned bits, then remove onions and set aside.

• 5

  In a medium bowl, combine the ground beef with sea salt, black pepper, and garlic powder.

• 6

  Shape the seasoned beef into two thick, even patties.

• 7

  Wipe the skillet clean and heat the remaining olive oil over medium-high heat.

• 8

  Place the beef patties in the skillet and sear for approximately 4 to 5 minutes per side until cooked through.

• 9

  Remove the patties from the pan and immediately add the fresh baby spinach to the hot skillet, sautéing for 1 minute until just wilted.

• 10

  Serve the beef patties topped with the warm caramelized onions with the sautéed spinach on the side.