Name: Loaded Breakfast Burrito with Salsa Fresca
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey; 1 large egg; 0.5 cup egg whites; 0.25 cup black beans; 1 medium whole wheat tortilla; 0.25 cup bell pepper; 2 tbsp red onion; 0.25 tsp ground cumin; 0.25 tsp chili powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 tbsp salsa fresca

Loaded Breakfast Burrito with Salsa Fresca

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Fresca

Sautéed lean turkey and fluffy eggs wrapped in a warm whole wheat tortilla with zesty salsa fresca for a vibrant and filling start to your day.

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NUTRITION

Protein

49.9g

Fat

16.1g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 large egg

0.5 cup egg whites

0.25 cup black beans

1 medium whole wheat tortilla

0.25 cup bell pepper

2 tbsp red onion

0.25 tsp ground cumin

0.25 tsp chili powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp salsa fresca

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PREPARATION

1
In a non-stick skillet over medium heat, cook the ground turkey until browned and crumbled.
2
Stir in the cumin, chili powder, sea salt, black pepper, bell pepper, and red onion, sautéing until the vegetables are tender.
3
Add the black beans to the skillet and stir to warm through.
4
Whisk the egg and egg whites together in a small bowl, then pour into the skillet, scrambling with the turkey mixture until just set.
5
Warm the tortilla in a separate dry pan for 30 seconds per side until pliable.
6
Spoon the turkey and egg mixture into the center of the tortilla, top with salsa fresca, and fold the sides in to roll tightly.