Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries and toasted almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

41g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-combined.
2
Wash the mixed berries and pat them dry with a paper towel, slicing any larger berries into bite-sized pieces if necessary.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture as the base layer.
4
Top the yogurt layer with half of the mixed berries and one tablespoon of the sliced almonds.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and the final tablespoon of almonds.
6
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld together.