NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.25 cup cooked jasmine rice

1 tbsp tamari

0.25 tsp toasted sesame oil

0.5 tsp honey

1 clove garlic

0.5 tsp fresh ginger

1 cup cucumber

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 stalk green onion

PREPARATION

• 1

  In a small bowl, whisk together the tamari, honey, minced garlic, and grated fresh ginger to create the bulgogi sauce.

• 2

  Thinly slice the cucumber and toss in a separate bowl with the rice vinegar and a pinch of sea salt; set aside to lightly pickle.

• 3

  Heat a large skillet over medium-high heat and add the toasted sesame oil.

• 4

  Add the ground beef to the skillet, seasoning with the sea salt and black pepper. Cook until browned and fully cooked through, breaking it into small crumbles with a spatula.

• 5

  Pour the bulgogi sauce over the beef and stir for 1-2 minutes until the sauce thickens and coats the meat evenly.

• 6

  Place the warm cooked jasmine rice in a bowl and top with the glazed beef and the pickled cucumbers.

• 7

  Garnish with sliced green onions and sesame seeds before serving.