Sweet and Sour Chicken with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken with Pineapple

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken with Pineapple

Tender chicken breast sautéed with vibrant bell peppers and juicy pineapple chunks in a tangy glaze that coats every bite with a silky finish.

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NUTRITION

456kcal
Protein
50.9g
Fat
11.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup fresh pineapple

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup red onion

1 tsp sesame oil

2 tbsp coconut aminos

1 tbsp apple cider vinegar

1 tsp raw honey

1 tsp arrowroot powder

1 clove garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, apple cider vinegar, raw honey, and arrowroot powder to create the sauce.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes, then remove from the pan and set aside.

  • 5

    In the same skillet, add the chopped red onion, bell peppers, and pineapple, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for another 30 seconds until fragrant.

  • 7

    Return the chicken to the skillet and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables evenly.

  • 9

    Serve immediately while hot.

Sweet and Sour Chicken with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken with Pineapple

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken with Pineapple

Tender chicken breast sautéed with vibrant bell peppers and juicy pineapple chunks in a tangy glaze that coats every bite with a silky finish.

NUTRITION

456kcal
Protein
50.9g
Fat
11.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup fresh pineapple

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup red onion

1 tsp sesame oil

2 tbsp coconut aminos

1 tbsp apple cider vinegar

1 tsp raw honey

1 tsp arrowroot powder

1 clove garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, apple cider vinegar, raw honey, and arrowroot powder to create the sauce.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes, then remove from the pan and set aside.

  • 5

    In the same skillet, add the chopped red onion, bell peppers, and pineapple, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for another 30 seconds until fragrant.

  • 7

    Return the chicken to the skillet and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables evenly.

  • 9

    Serve immediately while hot.