Name: Seared Beef Strips with Garlic Green Beans and Jasmine Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Beef Sirloin Strips; 1.75 cups Cooked Jasmine Rice; 1.5 cups Fresh Green Beans; 2 tablespoons Avocado Oil; 1 tablespoon Grass-fed Butter; 2 cloves Garlic; 1 tablespoon Coconut Aminos

Seared Beef Strips with Garlic Green Beans and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Jasmine Rice

Sirloin strips are seared in avocado oil and served with garlic-sautéed green beans over fluffy jasmine rice. The dish is finished with a savory, caramelized glaze of coconut aminos.

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NUTRITION

Protein

60.9g

Fat

49.7g

Carbs

93g

SERVINGS

1 serving

INGREDIENTS

8 ounces Beef Sirloin Strips

1.75 cups Cooked Jasmine Rice

1.5 cups Fresh Green Beans

2 tablespoons Avocado Oil

1 tablespoon Grass-fed Butter

2 cloves Garlic

1 tablespoon Coconut Aminos

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PREPARATION

1
Cook the jasmine rice according to package instructions and keep warm.
2
Season the beef strips generously with sea salt and cracked black pepper.
3
Heat the avocado oil in a large cast-iron skillet over high heat until shimmering.
4
Sear the beef strips in batches for 2 to 3 minutes until a golden-brown crust forms.
5
Transfer the beef to a plate and lower the skillet heat to medium.
6
Melt the grass-fed butter in the same skillet and add the green beans and minced garlic.
7
Sauté the green beans for 5 to 7 minutes until they are tender-crisp and vibrant.
8
Return the beef and any juices to the skillet and drizzle with coconut aminos to glaze.
9
Toss everything together for 1 minute then serve immediately over the warm jasmine rice.