Name: Lemon-Herb Baked Salmon with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 2 cups Broccoli florets; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Lemon-Herb Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Broccoli

Oven-roasted salmon fillets seasoned with aromatic herbs and fresh lemon, served alongside charred, tender broccoli florets for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

30.6g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 cups Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Place the broccoli florets on one side of the sheet, drizzle with half the olive oil, and sprinkle with a pinch of salt and pepper.
3
Lay the salmon fillet on the other side of the baking sheet.
4
In a small bowl, whisk together the remaining olive oil, lemon juice, dried oregano, and garlic powder.
5
Brush the herb mixture evenly over the top of the salmon fillet.
6
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the broccoli is tender and lightly browned.
7
Remove from the oven and garnish with chopped fresh parsley before serving.