Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1/2 cup Strawberries, sliced; 1/2 cup Blueberries; 1 tbsp Sliced Almonds; 1 tsp Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein powder and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

30.6g

Fat

6.1g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1/2 cup Strawberries, sliced

1/2 cup Blueberries

1 tbsp Sliced Almonds

1 tsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and completely combined.
2
Wash and slice the strawberries, then set aside with the blueberries.
3
Layer half of the protein yogurt mixture into a glass or jar.
4
Add a layer of the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Garnish with sliced almonds and hemp hearts for a satisfying crunch.