Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 1.5 tbsp avocado oil mayonnaise; 1 tbsp fresh lemon juice; 0.25 cup finely diced celery; 1 tsp fresh chives; 0.5 tbsp ghee; 1 whole split-top whole wheat roll; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in creamy avocado oil mayo and served in a buttery toasted roll for a crisp and refreshing coastal bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

28.2g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

1.5 tbsp avocado oil mayonnaise

1 tbsp fresh lemon juice

0.25 cup finely diced celery

1 tsp fresh chives

0.5 tbsp ghee

1 whole split-top whole wheat roll

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks, keeping the claw meat intact for a beautiful presentation.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, black pepper, and smoked paprika until smooth.
3
Fold in the lobster meat and diced celery until evenly coated, then refrigerate for 10 minutes to let the flavors meld.
4
Heat a skillet over medium heat and melt the ghee.
5
Place the split-top roll in the skillet and toast each side until golden brown and fragrant.
6
Generously stuff the chilled lobster mixture into the warm roll and garnish with fresh chives.