Name: Herb-Roasted Chicken Hummus Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tsp extra virgin olive oil; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 cup hummus; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 2 whole kalamata olives; 0.5 whole whole wheat pita bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Hummus Platter

Herb-seasoned chicken breast roasted until juicy and served on a vibrant platter with creamy hummus, crisp vegetables, and warm pita.

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NUTRITION

Protein

50.7g

Fat

16.3g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.13 cup hummus

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 whole kalamata olives

0.5 whole whole wheat pita bread

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Rub the chicken breast evenly with olive oil, dried oregano, garlic powder, sea salt, and black pepper.
3
Place the chicken on a parchment-lined baking sheet and roast for 18-22 minutes until the internal temperature reaches 165°F.
4
While the chicken is roasting, slice the cucumber into rounds, halve the cherry tomatoes, and thinly slice the red onion.
5
Place the pita bread in the oven for the last 3-4 minutes of roasting to warm through.
6
Remove the chicken from the oven and let it rest for 5 minutes before slicing into thin strips.
7
Assemble the platter by spreading the hummus in the center and arranging the sliced chicken, cucumbers, tomatoes, onions, olives, and warm pita around it.