Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 1 cup strawberries; 0.5 cup unsweetened almond milk; 0.5 tbsp maple syrup; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and vibrant strawberries, creating a luscious texture reminiscent of classic shortcake.

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NUTRITION

Protein

45.3g

Fat

8.6g

Carbs

63.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

1 cup strawberries

0.5 cup unsweetened almond milk

0.5 tbsp maple syrup

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until well combined.
2
Add the Greek yogurt, unsweetened almond milk, maple syrup, and vanilla extract to the dry ingredients, stirring vigorously to ensure no clumps of protein powder remain.
3
Wash and hull the strawberries, then dice them into small pieces.
4
Gently fold half of the diced strawberries into the oat mixture.
5
Seal the container and place it in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to fully hydrate and thicken.
6
Before serving, give the oats a quick stir and top with the remaining fresh strawberries for a burst of sweetness.