NUTRITION

SERVINGS

INGREDIENTS

1 medium Granny Smith apple

1 cup 0% Greek yogurt

1 scoop Vanilla whey protein powder

0.25 cup Rolled oats

1 tbsp Almond flour

1 tsp Ghee

1 tsp Maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe ramekin with a touch of ghee.

• 2

  Core and dice the Granny Smith apple into half-inch pieces and toss them with a pinch of cinnamon and a splash of water in the ramekin.

• 3

  In a small mixing bowl, combine the rolled oats, almond flour, ghee, maple syrup, and the remaining cinnamon until the mixture reaches a crumbly texture.

• 4

  Evenly distribute the oat streusel over the apples and bake for 20 to 25 minutes until the fruit is bubbling and the topping is golden brown.

• 5

  While the crumble bakes, vigorously whisk the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is light and airy.

• 6

  Remove the crumble from the oven and allow it to cool for 5 minutes before topping with the chilled vanilla protein cream.