Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Lean Turkey Sausage; 150 grams Sweet Potato; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and turkey sausage with wilted spinach, served alongside cubes of tender roasted sweet potato seasoned with smoky paprika.

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NUTRITION

Protein

34.7g

Fat

11.6g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Lean Turkey Sausage

150 grams Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

1
Preheat oven to 400°F
2
Toss cubed sweet potato with half the avocado oil and a pinch of smoky paprika, then roast for 20-25 minutes until tender
3
In a non-stick skillet, heat the remaining oil over medium heat
4
Add sliced turkey sausage and brown for 3-4 minutes until golden
5
Add the fresh spinach to the skillet and sauté until just wilted
6
Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked
7
Serve the warm scramble alongside the roasted sweet potatoes