Name: Baked Berry Cobbler with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed berries; 0.5 cup Rolled oats; 0.5 cup Egg whites; 1 cup Non-fat Greek yogurt; 1 tsp Maple syrup; 1 tsp Coconut oil; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Cobbler with Oat Topping

Fresh berries baked until bubbly under a golden, cinnamon-spiced oat crust and served with a generous dollop of creamy Greek yogurt for a protein-packed start.

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NUTRITION

Protein

42.7g

Fat

8.3g

Carbs

60.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed berries

0.5 cup Rolled oats

0.5 cup Egg whites

1 cup Non-fat Greek yogurt

1 tsp Maple syrup

1 tsp Coconut oil

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish.
2
In the baking dish, toss the mixed berries with lemon juice and vanilla extract until well coated.
3
In a separate mixing bowl, stir together the rolled oats, egg whites, maple syrup, ground cinnamon, sea salt, and melted coconut oil.
4
Spoon the oat mixture over the berries, spreading it evenly to create a crust.
5
Bake for 22 minutes until the topping is firm and golden and the fruit juices are bubbling around the edges.
6
Let the cobbler cool for 5 minutes, then serve warm topped with the cold, creamy Greek yogurt.