Name: Savory Beef and Vegetable Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 1 tsp toasted sesame oil; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.5 cup sugar snap peas; 1 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Vegetable Stir-Fry

Lean ground beef sautéed with crisp broccoli and vibrant bell peppers in a ginger-garlic sauce for a savory and satisfying meal.

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NUTRITION

Protein

51.9g

Fat

28.7g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
2
Add the ground beef, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
3
Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.
4
Add the broccoli florets, sliced red bell peppers, and sugar snap peas to the skillet.
5
Pour in the coconut aminos and toss everything together, sautéing for 4-5 minutes until the vegetables are tender-crisp.
6
Garnish with sesame seeds and serve immediately while hot.