Cardamom Roasted Apricots with Mint Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cardamom Roasted Apricots with Mint Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Cardamom Roasted Apricots with Mint Cottage Cheese

Fresh apricots roasted until jammy with aromatic cardamom and cinnamon, served over a high-protein bed of chilled cottage cheese and finished with cooling mint.

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NUTRITION

849kcal
Protein
81.2g
Fat
29.1g
Carbs
73.0g

SERVINGS

1 serving

INGREDIENTS

6 medium apricots

2.5 cups 2% cottage cheese

1 oz shelled pistachios

1 tbsp hemp hearts

1 tbsp raw honey

0.5 tsp ground cardamom

0.25 tsp ground cinnamon

2 tbsp fresh mint leaves

1 tsp lemon juice

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Slice the apricots in half and remove the pits, then place them cut-side up on the prepared baking sheet.

  • 3

    Drizzle the apricots with the raw honey and sprinkle evenly with ground cardamom, ground cinnamon, and a tiny pinch of sea salt.

  • 4

    Roast the apricots for 12-15 minutes until they are soft, jammy, and slightly caramelized around the edges.

  • 5

    While the fruit roasts, place the chilled cottage cheese in a large bowl and stir in the lemon juice and half of the finely chopped fresh mint.

  • 6

    Roughly chop the shelled pistachios to create a satisfying crunch.

  • 7

    Plate the cool cottage cheese and top with the warm roasted apricots, drizzling any remaining juices from the pan over the top.

  • 8

    Garnish with the remaining fresh mint, chopped pistachios, and hemp hearts for an extra protein boost.

Cardamom Roasted Apricots with Mint Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cardamom Roasted Apricots with Mint Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Cardamom Roasted Apricots with Mint Cottage Cheese

Fresh apricots roasted until jammy with aromatic cardamom and cinnamon, served over a high-protein bed of chilled cottage cheese and finished with cooling mint.

NUTRITION

849kcal
Protein
81.2g
Fat
29.1g
Carbs
73.0g

SERVINGS

1 serving

INGREDIENTS

6 medium apricots

2.5 cups 2% cottage cheese

1 oz shelled pistachios

1 tbsp hemp hearts

1 tbsp raw honey

0.5 tsp ground cardamom

0.25 tsp ground cinnamon

2 tbsp fresh mint leaves

1 tsp lemon juice

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Slice the apricots in half and remove the pits, then place them cut-side up on the prepared baking sheet.

  • 3

    Drizzle the apricots with the raw honey and sprinkle evenly with ground cardamom, ground cinnamon, and a tiny pinch of sea salt.

  • 4

    Roast the apricots for 12-15 minutes until they are soft, jammy, and slightly caramelized around the edges.

  • 5

    While the fruit roasts, place the chilled cottage cheese in a large bowl and stir in the lemon juice and half of the finely chopped fresh mint.

  • 6

    Roughly chop the shelled pistachios to create a satisfying crunch.

  • 7

    Plate the cool cottage cheese and top with the warm roasted apricots, drizzling any remaining juices from the pan over the top.

  • 8

    Garnish with the remaining fresh mint, chopped pistachios, and hemp hearts for an extra protein boost.