Name: Vanilla Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1/2 cup sliced Strawberries; 1/4 cup Blueberries; 15 grams Sliced Almonds

Vanilla Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

8.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

1/2 cup sliced Strawberries

1/4 cup Blueberries

15 grams Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.
3
Wash and slice the strawberries into thin pieces.
4
In a glass or mason jar, layer half of the vanilla yogurt mixture followed by half of the strawberries and blueberries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the sliced almonds for a toasted crunch.