NUTRITION

SERVINGS

INGREDIENTS

4.9 oz Salmon Fillet

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1/2 Lemon, juiced

Salt, pepper, and smoky paprika to taste

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-18 minutes until the edges are slightly charred.

• 3

  While the broccoli roasts, season the salmon fillet with salt, pepper, and a pinch of smoky paprika.

• 4

  Heat the remaining olive oil in a non-stick skillet over medium-high heat.

• 5

  Place the salmon in the pan skin-side up and sear for 4-5 minutes until a golden crust forms.

• 6

  Flip the salmon and cook for another 3-4 minutes until cooked through to your preference.

• 7

  Warm the pre-cooked quinoa in a small saucepan or microwave.

• 8

  Plate the salmon alongside the quinoa and roasted broccoli, finishing with a fresh squeeze of lemon juice over the fish.