Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Nonfat Greek Yogurt; 1.5 tablespoons Unsweetened Cocoa Powder; 1.5 tablespoons Natural Peanut Butter; 1 tablespoon Maple Syrup; 2 teaspoons Chia Seeds; 1 tablespoon Dark Chocolate Chips; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisk Greek yogurt and cocoa powder into a thick, protein-rich pudding base, finished with a luscious peanut butter swirl.

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NUTRITION

Protein

30.3g

Fat

19.5g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Nonfat Greek Yogurt

1.5 tablespoons Unsweetened Cocoa Powder

1.5 tablespoons Natural Peanut Butter

1 tablespoon Maple Syrup

2 teaspoons Chia Seeds

1 tablespoon Dark Chocolate Chips

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Whisk together the Greek yogurt, cocoa powder, maple syrup, and vanilla extract in a bowl until the mixture is completely smooth.
2
Stir in the chia seeds and let the pudding sit for at least ten minutes to allow it to thicken.
3
Warm the peanut butter in the microwave for a few seconds until it reaches a drizzling consistency.
4
Pour the peanut butter over the pudding and use a knife to create a beautiful swirl throughout the bowl.
5
Top with dark chocolate chips for a bit of crunch and enjoy immediately or chill for later.