Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender chicken breast grilled with avocado oil and sea salt, paired with oven-roasted sweet potato cubes and vibrant steamed broccoli for a satisfying lunch with a smoky finish.

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NUTRITION

472kcal
Protein
31.5g
Fat
20.4g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

180g Sweet Potato

1 cup Broccoli florets

1.25 tbsp Avocado Oil

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes.

  • 3

    In a bowl, toss the sweet potato cubes with half of the avocado oil and a pinch of sea salt and black pepper.

  • 4

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 5

    Season the chicken breast with the remaining salt and pepper.

  • 6

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a portion of the remaining avocado oil.

  • 7

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 9

    Cover and steam the broccoli for 4-5 minutes until it is bright green and tender-crisp.

  • 10

    Drizzle any remaining avocado oil over the steamed broccoli and serve alongside the grilled chicken and roasted sweet potatoes.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender chicken breast grilled with avocado oil and sea salt, paired with oven-roasted sweet potato cubes and vibrant steamed broccoli for a satisfying lunch with a smoky finish.

NUTRITION

472kcal
Protein
31.5g
Fat
20.4g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

180g Sweet Potato

1 cup Broccoli florets

1.25 tbsp Avocado Oil

0.25 tsp Sea Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes.

  • 3

    In a bowl, toss the sweet potato cubes with half of the avocado oil and a pinch of sea salt and black pepper.

  • 4

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 5

    Season the chicken breast with the remaining salt and pepper.

  • 6

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a portion of the remaining avocado oil.

  • 7

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 8

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 9

    Cover and steam the broccoli for 4-5 minutes until it is bright green and tender-crisp.

  • 10

    Drizzle any remaining avocado oil over the steamed broccoli and serve alongside the grilled chicken and roasted sweet potatoes.