NUTRITION

SERVINGS

INGREDIENTS

8 oz Flank steak

2 cup Broccoli florets

1 tsp Toasted sesame oil

2 clove Garlic

1 tsp Fresh ginger

1 tbsp Tamari

2 tbsp Beef broth

0.5 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season with the sea salt and black pepper.

• 2

  In a small ramekin, whisk together the tamari, beef broth, and arrowroot powder until smooth to create the stir-fry sauce.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips to the hot pan in a single layer and sear until browned, approximately 2-3 minutes, then remove the beef and set aside.

• 5

  Add the broccoli florets to the same pan with a tablespoon of water; cover with a lid for 2 minutes to lightly steam until tender-crisp.

• 6

  Remove the lid and stir in the minced garlic and grated fresh ginger, sautéing for 30 seconds until the aromatics are fragrant.

• 7

  Return the beef and any accumulated juices to the pan and pour the tamari sauce mixture over the top.

• 8

  Toss everything continuously for 1 minute until the sauce thickens into a glossy glaze that coats the beef and broccoli.

• 9

  Transfer to a plate and garnish with sesame seeds before serving hot.