Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single pan with zesty lemon and aromatic herbs for a bright, citrusy finish.

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NUTRITION

435kcal
Protein
45.5g
Fat
16.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Baby potatoes

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Zucchini

0.75 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 tsp Lemon zest

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and halve the baby potatoes.

  • 3

    Place the chicken, potatoes, broccoli, bell peppers, and zucchini onto the prepared sheet pan.

  • 4

    Drizzle with extra virgin olive oil and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything directly on the pan until evenly coated, then spread into a single layer.

  • 6

    Roast for 20-25 minutes until the chicken is cooked through and the potatoes are fork-tender.

  • 7

    Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle with lemon zest before serving.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single pan with zesty lemon and aromatic herbs for a bright, citrusy finish.

NUTRITION

435kcal
Protein
45.5g
Fat
16.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Baby potatoes

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Zucchini

0.75 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 tsp Lemon zest

PREPARATION

  • 1

    Preheat oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and halve the baby potatoes.

  • 3

    Place the chicken, potatoes, broccoli, bell peppers, and zucchini onto the prepared sheet pan.

  • 4

    Drizzle with extra virgin olive oil and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything directly on the pan until evenly coated, then spread into a single layer.

  • 6

    Roast for 20-25 minutes until the chicken is cooked through and the potatoes are fork-tender.

  • 7

    Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle with lemon zest before serving.