Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slice Sprouted grain bread; 1.5 oz Fresh mozzarella cheese; 2 slice Beefsteak tomato; 4 leaf Fresh basil; 1 tbsp Balsamic glaze; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sourdough slices griddled until golden and filled with juicy grilled chicken, melted mozzarella, and fresh basil, finished with a tangy balsamic drizzle.

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NUTRITION

Protein

47.7g

Fat

17.2g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slice Sprouted grain bread

1.5 oz Fresh mozzarella cheese

2 slice Beefsteak tomato

4 leaf Fresh basil

1 tbsp Balsamic glaze

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Grill or pan-sear the chicken over medium-high heat for 5-6 minutes per side until fully cooked, then slice into thin strips.
3
Brush the outer side of each bread slice with the extra virgin olive oil.
4
On the non-oiled side of one bread slice, layer the sliced chicken, fresh mozzarella, tomato slices, and basil leaves.
5
Top with the second bread slice, oil side facing up.
6
Place the sandwich in a skillet over medium heat and grill for 3-4 minutes per side until the bread is toasted and the cheese is melted.
7
Carefully open the sandwich to drizzle the balsamic glaze over the chicken and greens before serving hot.