Name: Silky Chocolate Protein Pudding with Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup Nonfat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 medium Ripe Banana; 1.5 tablespoons Almond Butter; 1 tablespoon Chia Seeds; 1 tablespoon Raw Honey

Silky Chocolate Protein Pudding with Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Banana

Whipped Greek yogurt and chocolate protein blended with almond butter, topped with fresh banana slices and fiber-rich chia seeds for a velvety chocolate finish.

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NUTRITION

Protein

31g

Fat

18.1g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 medium Ripe Banana

1.5 tablespoons Almond Butter

1 tablespoon Chia Seeds

1 tablespoon Raw Honey

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and honey, whisking vigorously until the mixture is completely smooth and the powder is fully dissolved.
2
Gently fold in the almond butter and chia seeds, stirring until well combined to ensure the pudding thickens evenly.
3
Place the mixture in the refrigerator for at least 10 to 15 minutes, allowing the chia seeds to hydrate and create a thick, silky texture.
4
While the pudding sets, peel the banana and slice it into uniform coins.
5
Transfer the chilled chocolate pudding into a serving glass or bowl.
6
Layer the fresh banana slices on top and finish with a light sprinkle of extra chia seeds if desired.