Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 5g Chia Seeds; 5g Sliced Almonds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded together and chilled, served with fresh mixed berries and toasted almond slivers.

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NUTRITION

Protein

43g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Mixed Berries

5g Chia Seeds

5g Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 2 minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds using a spatula to maintain the mousse-like consistency.
4
Transfer the mixture to a chilled serving glass and refrigerate for at least 15 minutes to allow the mousse to set.
5
Top with fresh mixed berries and a sprinkle of toasted almond slivers just before serving.