Name: Peanut Butter Banana Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Organic rolled oats; 1 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 1 tbsp Natural peanut butter; 0.5 medium Banana; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and nutty peanut butter, finished with sweet sliced bananas for a velvety morning treat.

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NUTRITION

Protein

49.5g

Fat

16.3g

Carbs

60.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Organic rolled oats

1 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 tbsp Natural peanut butter

0.5 medium Banana

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
In a glass jar, whisk together the organic oats, protein powder, chia seeds, cinnamon, and sea salt until well combined.
2
Add the Greek yogurt and unsweetened almond milk, stirring vigorously to ensure the protein powder is fully incorporated.
3
Swirl in the natural peanut butter using a spoon to create ribbons of nutty flavor throughout the mixture.
4
Cover the jar tightly and refrigerate for at least 6 hours, allowing the chia seeds to swell and create a thick, pudding-like consistency.
5
When ready to eat, top with freshly sliced banana and an extra dash of cinnamon if desired.
6
If the oats are too thick after chilling, stir in one additional tablespoon of almond milk to reach your preferred texture.