Name: Cottage Cheese Protein Pancakes with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cottage Cheese; 1 large Egg; 2 tablespoons Egg Whites; 0.5 cup Rolled Oats; 0.25 cup Greek Yogurt; 0.5 cup Blueberries; 0.5 teaspoon Baking Powder; 0.5 teaspoon Cinnamon

Cottage Cheese Protein Pancakes with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Greek Yogurt and Berries

Blender-mixed pancakes made with cottage cheese and oats, griddled until golden and topped with cool Greek yogurt and bursting fresh berries.

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NUTRITION

Protein

33.5g

Fat

10.4g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cottage Cheese

1 large Egg

2 tablespoons Egg Whites

0.5 cup Rolled Oats

0.25 cup Greek Yogurt

0.5 cup Blueberries

0.5 teaspoon Baking Powder

0.5 teaspoon Cinnamon

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PREPARATION

1
Pulse oats in a blender until they reach a flour-like consistency.
2
Add cottage cheese, whole egg, egg whites, baking powder, and cinnamon to the blender and process until smooth.
3
Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
4
Pour the batter into the skillet to form small pancakes and cook until bubbles appear on the surface.
5
Flip and cook until the other side is golden brown.
6
Serve warm topped with a dollop of cool Greek yogurt and fresh berries.