Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with juicy mixed berries and crunchy almonds for a satisfying, velvety finish.

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NUTRITION

Protein

42.5g

Fat

6.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein powder to avoid clumping.
3
Whisk the yogurt and protein powder together vigorously for about two minutes until the mixture becomes light and airy.
4
Fold in the chia seeds and let the mixture rest for five minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a serving bowl and top with the fresh or thawed mixed berries.
6
Garnish with sliced almonds for a crunch and serve immediately or chill for thirty minutes for a firmer texture.