Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with cottage cheese, wilted spinach, and smoked turkey, finished with a pinch of flaky sea salt.

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NUTRITION

398kcal
Protein
32.4g
Fat
25.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the extra virgin olive oil in a high-quality non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet, sautéing for 1-2 minutes until the spinach is just wilted and the turkey is warmed through.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 5

    Using a silicone spatula, gently move the eggs across the pan, creating soft curds as they cook.

  • 6

    Continue cooking until the eggs are just set but still appear moist and creamy from the cottage cheese.

  • 7

    Remove from the heat immediately and season with sea salt and freshly cracked black pepper before serving hot.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with cottage cheese, wilted spinach, and smoked turkey, finished with a pinch of flaky sea salt.

NUTRITION

398kcal
Protein
32.4g
Fat
25.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the extra virgin olive oil in a high-quality non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet, sautéing for 1-2 minutes until the spinach is just wilted and the turkey is warmed through.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 5

    Using a silicone spatula, gently move the eggs across the pan, creating soft curds as they cook.

  • 6

    Continue cooking until the eggs are just set but still appear moist and creamy from the cottage cheese.

  • 7

    Remove from the heat immediately and season with sea salt and freshly cracked black pepper before serving hot.