Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein, fresh berries, and hemp seeds, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

43g

Fat

9.9g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.
2
Layer half of the protein-infused yogurt into the bottom of a glass or serving bowl.
3
Add a layer of fresh mixed berries and sprinkle with half of the hemp hearts.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Garnish the top with the remaining berries, hemp hearts, and slivered almonds for a satisfying finish.