Name: Savory Ham and Swiss Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sourdough bread; 5 oz Lean sliced ham; 2 slice Swiss cheese; 1 tbsp Dijon mustard; 1 cup Fresh arugula; 2 slice Tomato; 0 tsp Extra virgin olive oil; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ham and Swiss Sandwich

Griddled sourdough bread layered with lean ham and melted Swiss cheese, topped with crisp arugula and a tangy Dijon spread for a satisfying crunch.

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NUTRITION

Protein

48.5g

Fat

28.1g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

2 slice Sourdough bread

5 oz Lean sliced ham

2 slice Swiss cheese

1 tbsp Dijon mustard

1 cup Fresh arugula

2 slice Tomato

0 tsp Extra virgin olive oil

0.25 tsp Black pepper

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PREPARATION

1
Brush one side of each sourdough slice with the extra virgin olive oil.
2
Spread the Dijon mustard on the non-oiled side of one bread slice.
3
Layer the lean sliced ham and Swiss cheese slices evenly over the mustard.
4
Place the second slice of bread on top with the oiled side facing outward.
5
Heat a non-stick skillet over medium heat and toast the sandwich for 3 to 4 minutes per side until the bread is golden brown and the cheese is gooey.
6
Remove the sandwich from the heat and carefully open it to tuck in the fresh arugula and tomato slices.
7
Season the interior with black pepper, close the sandwich, and slice it diagonally before serving warm.