Grilled Chicken Breast with Roasted Broccoli and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Cherry Tomatoes

Grilled lemon-herb chicken breast served with roasted broccoli and blistered cherry tomatoes, rounded out with a side of sweet strawberries.

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NUTRITION

302kcal
Protein
33.6g
Fat
11.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 cup Cherry tomatoes

2 teaspoons Extra Virgin Olive Oil

0.5 cup Sliced strawberries

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and cherry tomatoes with one teaspoon of olive oil, sea salt, and cracked black pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15 to 20 minutes until the broccoli is tender and the tomatoes are blistered.

  • 4

    While the vegetables roast, season the chicken breast with lemon juice, dried oregano, and garlic powder.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and brush the chicken with the remaining teaspoon of olive oil.

  • 6

    Grill the chicken for 5 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Slice the chicken and serve alongside the roasted vegetables and fresh strawberries for a balanced, clean lunch.

Grilled Chicken Breast with Roasted Broccoli and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Cherry Tomatoes

Grilled lemon-herb chicken breast served with roasted broccoli and blistered cherry tomatoes, rounded out with a side of sweet strawberries.

NUTRITION

302kcal
Protein
33.6g
Fat
11.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 cup Cherry tomatoes

2 teaspoons Extra Virgin Olive Oil

0.5 cup Sliced strawberries

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and cherry tomatoes with one teaspoon of olive oil, sea salt, and cracked black pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 15 to 20 minutes until the broccoli is tender and the tomatoes are blistered.

  • 4

    While the vegetables roast, season the chicken breast with lemon juice, dried oregano, and garlic powder.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and brush the chicken with the remaining teaspoon of olive oil.

  • 6

    Grill the chicken for 5 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Slice the chicken and serve alongside the roasted vegetables and fresh strawberries for a balanced, clean lunch.