Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 140g Frozen Mixed Berries; 5g Chia Seeds; 7g Slivered Almonds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled until set, topped with a vibrant medley of fresh berries and crunchy toasted almonds.

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NUTRITION

Protein

38.3g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

140g Frozen Mixed Berries

5g Chia Seeds

7g Slivered Almonds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Fold in the chia seeds and transfer the mousse to a serving glass or bowl.
4
Place the mousse in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and the mousse to set.
5
While the mousse chills, thaw the mixed berries slightly or warm them in a small saucepan over low heat until they release their juices.
6
Top the chilled mousse with the mixed berries and sprinkle with slivered almonds before serving.