Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of lemon and crunchy toasted pepitas.

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NUTRITION

413kcal
Protein
43.3g
Fat
15.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1/2 tbsp Pumpkin Seeds

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with your favorite dry herbs and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, warm the cooked quinoa if needed.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by placing the quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 8

    Drizzle with the remaining olive oil and fresh lemon juice, then garnish with toasted pumpkin seeds.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of lemon and crunchy toasted pepitas.

NUTRITION

413kcal
Protein
43.3g
Fat
15.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1/2 tbsp Pumpkin Seeds

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with your favorite dry herbs and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, warm the cooked quinoa if needed.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by placing the quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 8

    Drizzle with the remaining olive oil and fresh lemon juice, then garnish with toasted pumpkin seeds.