Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.5 ounce Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

9.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

0.5 ounce Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and add the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is silky smooth.
3
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
4
In a tall glass or mason jar, spoon in half of the protein yogurt mixture to form the base layer.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the sliced almonds just before serving to ensure they stay crisp.