Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Silky eggs whisked with Greek yogurt and slow-scrambled in golden ghee for a velvety texture, finished with a bright pop of fresh chives.

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NUTRITION

498kcal
Protein
54.2g
Fat
27.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, and Greek yogurt until the mixture is completely smooth and no white streaks remain.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, swirling the pan to ensure the bottom is evenly coated as it melts.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create large, pillowy curds.

  • 5

    Continue to cook the eggs slowly, stirring occasionally and keeping the heat low to prevent browning, until they are mostly set but still appear slightly moist.

  • 6

    Remove the pan from the heat immediately and fold in the chopped fresh chives, sea salt, and black pepper before serving warm.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Silky eggs whisked with Greek yogurt and slow-scrambled in golden ghee for a velvety texture, finished with a bright pop of fresh chives.

NUTRITION

498kcal
Protein
54.2g
Fat
27.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, and Greek yogurt until the mixture is completely smooth and no white streaks remain.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, swirling the pan to ensure the bottom is evenly coated as it melts.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create large, pillowy curds.

  • 5

    Continue to cook the eggs slowly, stirring occasionally and keeping the heat low to prevent browning, until they are mostly set but still appear slightly moist.

  • 6

    Remove the pan from the heat immediately and fold in the chopped fresh chives, sea salt, and black pepper before serving warm.