Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 1 tsp olive oil; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 small corn tortillas; 0.25 whole avocado; 2 tbsp nonfat Greek yogurt; 1 tsp lime juice; 1 cup shredded cabbage; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Pan-seared chicken breast seasoned with smoky spices, tucked into warm corn tortillas and topped with a velvety avocado crema and crisp cabbage slaw.

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NUTRITION

Protein

39.4g

Fat

16.2g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 tsp olive oil

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 small corn tortillas

0.25 whole avocado

2 tbsp nonfat Greek yogurt

1 tsp lime juice

1 cup shredded cabbage

1 tbsp fresh cilantro

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PREPARATION

1
Pat the chicken breast dry and slice into thin strips.
2
In a small bowl, combine chili powder, cumin, garlic powder, salt, and pepper; toss with the chicken to coat evenly.
3
Heat olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes until golden brown and cooked through.
4
While chicken cooks, mash the avocado with Greek yogurt and lime juice in a small bowl until smooth and creamy.
5
Briefly warm the corn tortillas in a dry pan or over an open flame until pliable.
6
Assemble the tacos by layering the spiced chicken, shredded cabbage, and a generous dollop of avocado crema.
7
Garnish with fresh cilantro and serve immediately.