Name: Classic Spaghetti with Rich Meat Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 cup Cooked whole wheat spaghetti; 0.5 cup Tomato puree; 1 tsp Extra virgin olive oil; 0.25 cup Diced yellow onion; 1 clove Garlic; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Grated parmesan cheese; 2 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Rich Meat Sauce

Lean ground beef simmered in a robust herb-infused tomato sauce, served over al dente whole wheat pasta for a savory and satisfying classic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

25.3g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 cup Cooked whole wheat spaghetti

0.5 cup Tomato puree

1 tsp Extra virgin olive oil

0.25 cup Diced yellow onion

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Grated parmesan cheese

2 tbsp Fresh basil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the diced yellow onion and sauté for 3-4 minutes until translucent.
4
Add the lean ground beef to the skillet, breaking it up with a wooden spoon, and cook until thoroughly browned.
5
Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until fragrant.
6
Pour in the tomato puree and lower the heat to a simmer, allowing the sauce to thicken and flavors to meld for 10 minutes.
7
Toss the cooked spaghetti with the rich meat sauce until every strand is well coated.
8
Serve the spaghetti in a bowl topped with grated parmesan cheese and fresh chopped basil.