NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Greek yogurt

2 large eggs

0.5 medium banana

0.5 cup carrots

0.25 cup oat flour

0.25 oz walnuts

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.5 tsp baking powder

0.25 tsp sea salt

1 tbsp monk fruit sweetener

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and grease a small oven-safe ramekin or loaf pan.

• 2

  Place the chopped walnuts in a dry skillet over medium heat, tossing frequently for 2 to 3 minutes until fragrant and lightly toasted.

• 3

  In a mixing bowl, mash the half banana with a fork until completely smooth and liquid.

• 4

  Whisk the Greek yogurt, eggs, and vanilla extract into the mashed banana until the wet ingredients are fully combined.

• 5

  Stir in the finely grated carrots until evenly distributed throughout the wet mixture.

• 6

  Add the oat flour, ground cinnamon, baking powder, sea salt, and monk fruit sweetener, folding gently with a spatula until just combined.

• 7

  Pour the batter into the prepared baking dish and sprinkle the toasted walnuts evenly over the top.

• 8

  Bake for 25 to 30 minutes, or until the center is set and a toothpick comes out clean.

• 9

  Allow the cake to cool for 5 minutes before serving warm.