Air-Fried Salmon, Spinach, and Mushroom Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Salmon, Spinach, and Mushroom Bowl

YOUR SOLIN GENERATED RECIPE

Air-Fried Salmon, Spinach, and Mushroom Bowl

Flaky air-fried salmon seasoned with lemon and ginger, resting on a bed of savory mushrooms and tender wilted spinach for a clean and vibrant bowl.

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NUTRITION

393kcal
Protein
40.4g
Fat
23.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup white button mushrooms

2 cup fresh baby spinach

1 tbsp tamari

0.5 tsp fresh ginger

1 clove garlic

1 tsp lemon juice

1 tbsp water

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the salmon fillet with sea salt, black pepper, and lemon juice.

  • 2

    Place the salmon in the air fryer basket and cook at 400°F for 8 to 10 minutes until it flakes easily with a fork.

  • 3

    While the salmon cooks, place the sliced mushrooms and minced garlic in a non-stick skillet over medium heat with the water.

  • 4

    Sauté the mushrooms for 5 minutes until softened and browned, then add the fresh baby spinach to the pan.

  • 5

    Stir the spinach for 1 minute until just wilted, then remove from heat and stir in the tamari and grated ginger.

  • 6

    Transfer the sautéed vegetables to a bowl and top with the air-fried salmon to serve.

Air-Fried Salmon, Spinach, and Mushroom Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Salmon, Spinach, and Mushroom Bowl

YOUR SOLIN GENERATED RECIPE

Air-Fried Salmon, Spinach, and Mushroom Bowl

Flaky air-fried salmon seasoned with lemon and ginger, resting on a bed of savory mushrooms and tender wilted spinach for a clean and vibrant bowl.

NUTRITION

393kcal
Protein
40.4g
Fat
23.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup white button mushrooms

2 cup fresh baby spinach

1 tbsp tamari

0.5 tsp fresh ginger

1 clove garlic

1 tsp lemon juice

1 tbsp water

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the salmon fillet with sea salt, black pepper, and lemon juice.

  • 2

    Place the salmon in the air fryer basket and cook at 400°F for 8 to 10 minutes until it flakes easily with a fork.

  • 3

    While the salmon cooks, place the sliced mushrooms and minced garlic in a non-stick skillet over medium heat with the water.

  • 4

    Sauté the mushrooms for 5 minutes until softened and browned, then add the fresh baby spinach to the pan.

  • 5

    Stir the spinach for 1 minute until just wilted, then remove from heat and stir in the tamari and grated ginger.

  • 6

    Transfer the sautéed vegetables to a bowl and top with the air-fried salmon to serve.