Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

Pan-seared turkey sausage and tender sweet potato cubes scrambled with light egg whites and fresh spinach, finished with a pinch of red pepper flakes for a subtle, smoky heat.

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NUTRITION

465kcal
Protein
32.8g
Fat
22g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 links Turkey Sausage

150 grams Sweet Potato

2 cups Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat

  • 2

    Add diced sweet potatoes to the skillet and sauté until tender and golden brown

  • 3

    Slice the turkey sausage into rounds and add to the skillet to brown

  • 4

    Toss in the fresh spinach and cook until just wilted

  • 5

    Pour the egg whites over the mixture and scramble gently until set

  • 6

    Season with sea salt, black pepper, and red pepper flakes

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

Pan-seared turkey sausage and tender sweet potato cubes scrambled with light egg whites and fresh spinach, finished with a pinch of red pepper flakes for a subtle, smoky heat.

NUTRITION

465kcal
Protein
32.8g
Fat
22g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 links Turkey Sausage

150 grams Sweet Potato

2 cups Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat

  • 2

    Add diced sweet potatoes to the skillet and sauté until tender and golden brown

  • 3

    Slice the turkey sausage into rounds and add to the skillet to brown

  • 4

    Toss in the fresh spinach and cook until just wilted

  • 5

    Pour the egg whites over the mixture and scramble gently until set

  • 6

    Season with sea salt, black pepper, and red pepper flakes