Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served alongside fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
41.4g
Fat
12.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with minced garlic, lemon juice, salt, and pepper.

  • 4

    Heat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of oil if needed.

  • 5

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and an extra squeeze of lemon if desired.

  • 7

    Slice the chicken and serve it over the fluffy quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served alongside fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

387kcal
Protein
41.4g
Fat
12.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with minced garlic, lemon juice, salt, and pepper.

  • 4

    Heat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of oil if needed.

  • 5

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and an extra squeeze of lemon if desired.

  • 7

    Slice the chicken and serve it over the fluffy quinoa with the roasted broccoli on the side.