Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Cheddar cheese; 0.25 cup Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.25 tsp Smoked paprika; 1 tsp White vinegar; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce for a nutrient-dense take on a classic.

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NUTRITION

Protein

47.0g

Fat

29.2g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Cheddar cheese

0.25 cup Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Smoked paprika

1 tsp White vinegar

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, and white vinegar until smooth to create the signature sauce.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and season with sea salt, black pepper, and garlic powder.
4
Cook the beef until browned and fully cooked through, about 5-7 minutes, then remove from heat.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the cooked ground beef, diced red onion, sliced dill pickles, and shredded cheddar cheese.
7
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.