Scrambled Egg White and Spinach Wrap with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg White and Spinach Wrap with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg White and Spinach Wrap with Turkey Bacon

Scrambled egg whites and fresh spinach folded into a warm whole wheat wrap with crispy turkey bacon.

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NUTRITION

312kcal
Protein
27.9g
Fat
11.9g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 medium Whole Wheat Tortilla

1 tsp Olive Oil

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the turkey bacon until it reaches your desired level of crispiness, then set aside.

  • 2

    Add the olive oil to the same skillet and sauté the spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble until fully cooked and firm.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds until pliable.

  • 5

    Place the scrambled egg whites, spinach, and turkey bacon in the center of the tortilla.

  • 6

    Fold the sides of the tortilla in and roll it up tightly to serve hot.

Scrambled Egg White and Spinach Wrap with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg White and Spinach Wrap with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg White and Spinach Wrap with Turkey Bacon

Scrambled egg whites and fresh spinach folded into a warm whole wheat wrap with crispy turkey bacon.

NUTRITION

312kcal
Protein
27.9g
Fat
11.9g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 medium Whole Wheat Tortilla

1 tsp Olive Oil

PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the turkey bacon until it reaches your desired level of crispiness, then set aside.

  • 2

    Add the olive oil to the same skillet and sauté the spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble until fully cooked and firm.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds until pliable.

  • 5

    Place the scrambled egg whites, spinach, and turkey bacon in the center of the tortilla.

  • 6

    Fold the sides of the tortilla in and roll it up tightly to serve hot.